navigate change during divorce and after.
Divorce & Co-parenting therapy online in Seattle and across Washington State, New York and Texas
Is life feeling overwhelming with all the changes for you and your family?
It’s like you can never catch your breath.
Divorce is one of the biggest life stressors you can experience.
It is important to have support from family and friends, but having a therapist who specializes in divorce and co-parenting can be an invaluable part of your support system. I’ll help you through this process, tailoring each step to your unique needs and circumstances.
Some issues that we can work on together in therapy:
How to support your children who are struggling with the divorce
Learning to trust others (and yourself) again
Feelings of loneliness and worries about what the future holds
How to cope with ongoing negative thoughts, regrets and anger
Building communication skills to co-parent and make child-centered decisions
Sound like you?
Struggling to find the energy to do things you used to enjoy
Tired of feeling irritable with people at work and at home
Ready to be more present with your kids when they are with you
Wishing that your life looked different
Here’s what we’ll do together
It may feel impossible now but therapy can help you:
create hope for the future,
learn to trust yourself again,
feel calm and present in the moment.
And I can help get you there.
At the end of the day, I want you to know: