Counseling for Separation, Divorce & Family Transitions
A safe space to grieve, heal and discover what’s next
You are figuring out how to navigate the in between space of your old life and your new one.
Life doesn’t look or feel the way you thought it would.
You want to feel calm and confident but instead you feel overwhelmed with emotions, grieving the loss of the relationship and family you had, frustrated trying to communicate with your co-parent, and worried about your kids as they grow up and launch into adulthood. Maybe you are paralyzed with regrets about the past, or feeling alone and worried about the future.
You don’t have to do this alone.
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There are so many losses related to the end of a marriage including loss of hopes and dreams, loss of stability, changes in living and financial situations.
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Maybe your parents got divorced and you promised yourself you would never do that to your kids. Or you have experienced other traumatic events that may make it harder to process all of the changes that come with divorce.
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All of the decisions that need to be made during and after a divorce can be overwhelming and you just want to have some clarity and trust yourself.
Hi, I’m sheri.
I believe you deserve relief from pain and hope for healing.
I am a divorce, co-parenting and life transition therapist. I help people embrace uncertainty and fear of the unknown at any stage of separation and divorce - from making the decision to stay or go, to navigating the messy middle, and to adjusting to their lives post-divorce.
I provide life transition counseling for all types of loss and change. I create a space for clients to process emotions, grieve and find healthy ways to move into a new chapter with confidence and hope.
I spend time to build an authentic connection and strong therapeutic relationship with my clients — this is the foundation for change and growth. My clients walk away from therapy with me feeling more present in the moment, hopeful for the future, and able to be kinder to themselves.
How I can help
I specialize in therapy for navigating change.
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I help clients grieve the multiple losses and transitions that come with separation and divorce. I work with clients to manage emotions and stress at all stages of the divorce process.
One area I specialize in is supporting clients navigate the unique challenges when their spouse has come out as LGBTQ+.
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I work with parents to make child-centered decisions and improve communication that will last long after the parenting plan is over.
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Whether it is the end of a partnership or marriage, loss of a spouse, loss of a job, or kids leaving home, it can all feel overwhelming to imagine what life will look like in the future. I help clients who are experiencing a major life transition to design the life they want as they move into a new chapter.
How it works